Laura Larson, MS, LSC

Specializing in Child and Adolescent Therapy — Brooklyn Park and Virtual Across Minnesota

Specialty Areas: Child and Adolescent Therapy, Anxiety, ADHD, Emotional Regulation, Identity Exploration, Attachment, Self-Esteem, Coping Skills, Life Transitions, Mindfulness, Nature-Based Therapy (Sylvotherapy)

About Laura: Laura is passionate about supporting children and adolescents as they navigate anxiety, school stress, identity development, and the challenges of growing up. As a previous school counselor for 15 years, she brings extensive experience working with kids in real-time, helping them manage big emotions, peer dynamics, and academic pressures. Laura is committed to creating a safe, inclusive space where clients feel seen, respected, and supported as they explore who they are. She values building strong, trusting relationships and believes that meaningful growth happens when clients feel understood and accepted.

Therapeutic Approach: Laura meets each client where they are, blending a gentle, supportive presence with skill-building and practical tools. She incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based practices to help clients better understand their thoughts and emotions, manage anxiety, and build confidence. Laura also integrates elements of play, creativity, and humor to make therapy approachable and engaging for children and teens.

She has a deep appreciation for inner child work and supports clients in exploring how early experiences shape their current thoughts, feelings, and relationships. Laura also welcomes conversations around identity, personal values, and religious deconstruction holding space in a respectful and nonjudgmental way.

In addition, she is trained in sylvotherapy (forest bathing) and enjoys incorporating nature-based and mindfulness practices when appropriate to support grounding, stress reduction, and overall well-being. She collaborates closely with stakeholders to create a consistent and supportive environment for each client.

Availability: In person in Brooklyn Park| Virtual appointments available statewide across Minnesota