Therapy & Counseling Services for Every Need Across Minnesota
No two people's needs are the same, and neither is our approach. From individual therapy and couples counseling to ADHD assessments and specialized trauma treatment, we have the services and the therapists to support you — wherever you are in your journey.
Individual Therapy
One-on-one support for anxiety, depression, trauma, life transitions, mood disorders, and more. Develop effective strategies for coping with life’s challenges and improving overall mental health and well-being. Our licensed therapists work with all ages — in person or via telehealth across Minnesota.
Couples & Family Therapy
Stronger relationships start with better communication. We work with couples and families navigating conflict, trust, emotional connection, and everything in between. Our therapy services are designed to foster understanding, enhance emotional intimacy, and promote lasting harmony.
Consultation & Supervision
Our experienced therapists offer executive coaching and motivational interviewing to provide guidance and support for individuals navigating career transitions or other significant life changes.
ADHD Diagnosis & Assessments
Struggling with focus, time management, or organization? Dr. Isaiah Lamb offers comprehensive ADHD assessments for children ages 6 and older, teens, and adults. Immediate openings available.
Accelerated Resolution Therapy® (ART)
ART is an evidence-based trauma treatment that replaces distressing mental images with positive ones — often producing meaningful results in as few as one to five sessions. Recognized by the American Psychological Association, ART is available with several Next Adventure therapists.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is an evidence-based trauma treatment that helps the brain process and heal from distressing experiences using guided bilateral stimulation. Often recognized for helping reduce the emotional intensity of traumatic memories, EMDR can lead to meaningful progress in a relatively short period of time. Supported by extensive research and recommended by leading mental health organizations, EMDR is available with several Next Adventure therapists.
“We don’t have to do all of it alone. We were never meant to.”
-Brene Brown
See Us in Person - Three Minnesota Locations
Next Adventure has three convenient office locations across Minnesota — Edina, Monticello, and Brooklyn Park — each offering a comfortable, confidential space for individual, couples, and family therapy. Our in-person offices are designed to feel welcoming from the moment you walk in, because the environment you're in matters as much as the work you do there.
Telehealth Available Anywhere in Minnesota
Can't make it in person? Our therapists offer virtual sessions statewide — accessible from your home, office, or anywhere that works for you. Individuals in Arizona and Ohio can also be seen by any listed therapists with LPC certification. Telehealth appointments follow the same evidence-based, personalized approach as our in-person sessions, with the added convenience of flexible scheduling including evenings and weekends.