Specialty Areas: Trauma-Informed, LGBTQ+/Gender Affirming, Person-Centered, CBT, Anxiety, Depression, Transitions, and Couples Counseling

In Person in Monticello, Edina, Brooklyn Park, or Virtual Appointments

I am a therapist who provides affirming, trauma-informed therapy for LGBTQ+ individuals, men, and couples, including those in polyamorous and monogamous relationships. I work with clients navigating the intersections of identity, sexuality, religious trauma, anxiety, stress, and relationship challenges, offering a supportive and nonjudgmental space to explore these experiences.

With a strong focus on the mind–body connection, I integrate somatic interventions and evidence-based, trauma-informed approaches to help clients feel more grounded, process past experiences, and strengthen emotional regulation. My style is collaborative and client-centered, and I aim to support you in feeling more confident in who you are and more connected in your relationships and daily life.