Speciality Areas: Trauma-Informed, LGBTQ+/Gender Affirming, Person-Centered, CBT, Anxiety, Depression, Transitions, and Couples Counseling

In Person in Monticello/Virtual Appointments

Feeling stuck, anxious, or uncertain about your relationships, identity, or life direction? You're not alone—and there's nothing wrong with you. Life transitions, stress, and big questions about purpose can feel overwhelming, even in a world full of quick fixes and self-help advice. Therapy offers a space to slow down, reflect, and reconnect with yourself.

I offer individual therapy for teens (16+) and adults navigating anxiety, identity exploration, relationship challenges, life transitions, and trauma. My approach is warm, collaborative, and affirming, drawing from person-centered, existential, and trauma-informed practices. I also specialize in LGBTQIA+ affirming therapy, sex-positive therapy, and work through a socially conscious, inclusive lens.

Whether you're feeling disconnected or simply ready for change, we’ll explore your story together—with curiosity and compassion—to help you build greater self-trust, emotional clarity, and meaningful connection in your life.