Speciality Areas: Anxiety, Perfectionism, Life Stress and Transitions, Dating & Relationship Concerns, Graduate Students and Mental Health Professionals, Couples Counseling, and Couples Counseling for New and Expecting Parents

In Person in Edina and Virtual Appointments

Hi, I’m Cambria — a counseling psychologist who works with individuals and couples navigating life’s big transitions. I specialize in helping people feel more grounded and connected through times of change, whether that’s becoming new parents, adjusting to shifts in relationships, or finding your footing in a new stage of life. In my work with individuals, I support adults seeking help navigating anxiety, perfectionism, life transitions, career shifts, and relationship concerns. Together, we explore what’s getting in the way, build tools for managing stress, and work toward a greater sense of balance and clarity.

In my work with couples, I often support partners who are preparing for parenthood or adjusting to life with a baby. These transitions can bring up new challenges and emotions, and my goal is to help couples strengthen communication, deepen understanding, and stay connected through it all. I offer both ongoing couples therapy and couples intensives.

My approach is warm, collaborative, and grounded in evidence-based practices. I believe that moments of transition—while often uncomfortable—can also be powerful opportunities for growth and self-discovery. Together, we'll explore what's getting in the way and work toward lasting, positive change.