Amy Stoks, M.A., LPCC, NCC, RYT
Specializing in Adult Therapy — Virtual Across Minnesota
Specialty Areas - Anxiety, Depression, ADHD, PANS/PANDAS, Life Transitions, Women’s Mental Health & Perimenopause, Relationships, Parenting, School & Academic Challenges, Special Education Advocacy, Holistic Mental Health (Nutrition & Lifestyle)
About Amy - I am a compassionate and authentic therapist who believes meaningful change begins with feeling safe, understood, and connected. With 18 years of experience supporting individuals, children, and families across clinical and K–12 educational settings, I bring a unique understanding of how emotional, cognitive, and learning needs intersect. I enjoy helping individuals who feel stuck or overwhelmed reconnect with their strengths and move toward greater balance and well-being.
Therapeutic Approach - My approach is holistic and client-centered, grounded in the belief that mental and physical health are deeply connected. I consider how factors such as nutrition, lifestyle, relationships, and life experiences influence overall well-being. Together, we can explore your challenges, build on your strengths, and identify meaningful changes that align with your needs and values. I strive to create a collaborative space rooted in trust, mutual respect, and authenticity, where you feel empowered to support your health and navigate life’s transitions.
Availability: Virtual throughout Minnesota