Amber Remackel, MSEd, LPC

Specialty Areas: Perinatal & Postpartum Mental Health, PMDD & Emotional Regulation, Infertility & IVF Counseling, Perimenopause & Menopause Support, Anxiety & Depression Therapy, Trauma-Informed Care, Burnout & Stress Management, Women’s Mental Health, Life Transitions & Identity Exploration, Relationship & Self-Esteem Support, Therapy for Educators & Caregivers, Virtual Therapy Across Minnesota.

About Amber: Amber Remackel, MSEd, LPC is a Licensed Professional Counselor, former educator, and school counselor with more than 30 years of experience supporting children, adolescents, adults, professionals, and families through life’s transitions and mental health challenges. Amber provides compassionate, trauma-informed therapy for individuals seeking support with anxiety, depression, postpartum mental health, burnout, stress, relationship concerns, and major life changes.

Amber is especially passionate about supporting women navigating perinatal and postpartum mental health concerns, PMDD, infertility and IVF journeys, perimenopause, menopause, and identity shifts throughout different stages of life. She also enjoys working with educators, caregivers, and helping professionals who often spend so much time caring for others that they lose connection with their own emotional wellness and self-care needs.

Her goal is to create a warm, supportive, and nonjudgmental environment where clients feel safe to explore their experiences, gain insight, build resilience, and create meaningful, fulfilling lives.

Therapeutic Approach: Amber’s therapeutic approach is holistic, collaborative, trauma-informed, and sex-positive. She integrates Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, person-centered counseling, and mind-body strategies to help clients develop healthy coping skills, improve emotional regulation, strengthen relationships, and increase self-awareness.

Amber believes therapy should feel empowering and personalized to each client’s unique experiences and goals. She works alongside clients to help them reconnect with their strengths, navigate difficult transitions, and move toward greater balance, confidence, and emotional well-being.

Availability: Amber offers virtual therapy appointments for adults across Minnesota.