Laura Villaverde, MA, LMFT
Specializing in Couples Therapy, Sex Therapy & Young Adult Counseling — Monticello, Brooklyn Park and Virtual
Specialty Areas: Couples Therapy, Individual Therapy for Young Adults, Sex Therapy
About Laura: Laura is a compassionate and collaborative therapist who works with young adults, couples, and families to create meaningful change. Whether you are seeking to improve communication in your relationship, heal from past hurts, explore intimacy and sexuality, or address anxiety, depression, or life transitions, she provides a supportive space where you can feel heard and understood. She has experience working with clients across the lifespan and values the unique stories and strengths that each person brings.
Therapeutic Approach: Laura's approach integrates attachment-based therapy, Emotion Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients deepen self-awareness, strengthen relationships, and navigate life's challenges with more confidence and clarity. In couples therapy, she helps partners rebuild trust, increase emotional connection, and break out of cycles of conflict. In sex therapy, she offers a safe and open environment to address sexual concerns, enhance intimacy, and work through barriers to sexual well-being. In individual therapy, she partners with clients to understand patterns, challenge unhelpful thoughts, and foster lasting personal growth.
Availability: In person in Monticello and Brooklyn Park | Virtual appointments available statewide across Minnesota. Evening and weekend appointments available.