Speciality Areas: Child & Adolescent Therapy, Anxiety & Worry, Trauma & Stress, Attachment & Relationship Challenges, Neurodiversity (ADHD, Autism Spectrum, Sensory Differences), Perfectionism & High Achievers, Emotional Regulation & Coping Skills, Self-Esteem & Confidence, Family Transitions & Adjustment, School Stress & Social Challenges

In Person in Brooklyn Park and Virtual Appointments

Anesha Peters is a warm, nurturing, and strengths-based therapist who is passionate about supporting children, adolescents, and families as they navigate emotional, relational, and life challenges. Anesha brings a compassionate, relational approach to therapy and believes that meaningful growth happens through trust, collaboration, and feeling truly understood.

Anesha has experience working with children and adolescents from diverse backgrounds, supporting concerns such as anxiety, trauma, attachment challenges, neurodiversity, perfectionism, and emotional regulation. She is skilled at meeting clients where they are, honoring each individual’s pace, and gently challenging clients to build greater self-awareness, confidence, and coping skills.

Her style is warm, supportive, and encouraging, while also helping clients develop insight and practical tools for everyday life. Anesha places strong emphasis on building the therapeutic relationship, believing that connection, safety, and collaboration are the foundation of effective therapy. She works closely with both clients and caregivers to create a supportive environment where growth feels possible and sustainable.

Anesha utilizes Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach to help clients identify strengths, challenge unhelpful patterns, and move toward positive, meaningful change.